~~PLEASE NOTE THE AUTHOR IS NOT ADVOCATING SUICIDE AS A SUSTAINABLE SOURCE OF ACTION.....IF YOU FEEL THAT ENDING YOUR LIFE IS THE ONLY SOLUTION TO YOUR ISSUES, PLEASE SEEK PROFESSIONAL HELP!!!!
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Full moon tonight. Time for a bit of ritual, much needed. Reaffirming this process. I've lost touch with feeling it. I've lost touch with working it. In AA you're supposed to work every your program as hard as you worked at being an addict. A meeting for every day you weren't sober. Would I hit the "Reset" button right now?
No.
Feb, March and April are a time for breaking fundamental patterns.
Biggest ones to tackle are those with my family, Alex and my dad.
Patterns.
I want to be physically fit.I really don't like my body the way it is.Want to look more masculine. Soft and fluffy in the middle is an oreo double stuff. Not a guy. Walking 6 of 7 days a week. Get running shoes.Try a bit of jogging. Start lifting three days a week.
I want to get my nursing licence. I need to study a couple days a week. More money. Plus, it is a step on the way to getting holistic teaching aspects in.
Meditate. I like the way my mind works when I meditate.
Keep my bedroom clean. I don't know if depression is related to the bedroom or vice versa. If my room can't imitate my life...I;'ll fake it til it does. My bedroom is the last thing to get any love. No pun intended. I wonder what that says about me.
Change the way I eat. I have an eating disorder. Flat out. All the crap in the house will be eaten. No more crap will be bought. Chips fast food, processed noodles. Ive got a 25 pound bag of jasmine rice. We need to start eating through it to get rid of it.
mmmm jasmine rice.
The spring birds are chirping outside the window. Our parakeet is talking back.
Birds know.